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Marines

Unit HomeNortheastOfficer Candidates SchoolCANDIDATE INFORMATIONPHYSICAL FITNESS PREPARATION

Training Command
OCS

PHYSICAL FITNESS

DOCUMENTS AND

INFORMATION

The physical fitness programs listed on this page are designed to assist officer candidates with their physical preparation prior to their arrival at OCS.

Download: OCS PT program

OCS PT Program
Upper Repetition Max
Lower Repetition Max
OCS Flexibility
OCS PFT Tech
OCS Run Tech
O Course Secondary
O Course Primary
OCS Intro CSgt Burley

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